Rustic Turkey & Veggie Soup

Comfort food at its finest! We really enjoyed this soup – the hearty and robust flavors were satisfying. The first time I made this Rustic Turkey & Veggie Soup, I had it simmering for about 5 hours but this time, I cooked everything in the soup pot, brought it to a boil and then let it simmer about 30 minutes before serving. It really hit the spot, even on a summer day, it was nice to have a delicious soup and the best part is, IT IS SO EASY! Everything goes into one pot – no muss, no fuss, right? I hate cleaning pots and pans, so these one pan/pot meals are awesome.

Rustic Turkey Veggie Soup

Rustic Turkey Veggie Soup

 

Enjoy!
 

Angela McGowan

Rustic Turkey & Veggie Soup

This soup is PACKED with flavor and got rave reviews from my husband!
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4

Ingredients
  

  • 1 lb 93% lean ground turkey
  • 1/4 tsp sea salt
  • 2 tsp oregano
  • 1 tsp basil
  • Black pepper to taste
  • 3 cloves garlic minced
  • 1/2 yellow onion chopped
  • 1 yellow bell pepper chopped
  • 1 zucchini diced
  • 2 14.5oz cans diced tomatoes
  • 1 8 oz can tomato sauce
  • 2 cups low sodium chicken broth
  • 1/2 cup water
  • 1/8 tsp red pepper flakes optional
  • 1/3 cup fresh cilantro chopped
  • 1 cup spinach
  • Fresh cilantro for garnish
  • Grated Parmesan cheese for garnish

Method
 

  1. In a large soup pot, brown turkey over medium high heat. Break it up as it cooks into smaller pieces and season with sea salt, black pepper, basil and oregano.
  2. When meat is cooked through, add onion, yellow pepper, zucchini and garlic. Cook over medium heat until onions are translucent. About 3 minutes.
  3. Add tomatoes, sauce, broth, water and cilantro.
  4. Cover and simmer over medium low until veggies are soft and cooked through, about 30 minutes. Stir occasionally.
  5. Top with some parmesan cheese.

Notes

21 Day Fix Counts:
2 Green, 1 Red - serving size, 2 cups - top with 1/2 blue shredded Parmesan

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